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PRODID:-//The Up Center - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://theupcenter.org
X-WR-CALDESC:Events for The Up Center
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T180000
DTEND;TZID=UTC:20260520T190000
DTSTAMP:20260524T213915
CREATED:20260220T183500Z
LAST-MODIFIED:20260220T184110Z
UID:10000138-1779300000-1779303600@theupcenter.org
SUMMARY:Comfort Measures: The Power of Release
DESCRIPTION:Relax\, release\, and prepare your body and mind for the journey ahead. \nJoin us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor\, and partners or support persons are welcome to attend. \nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/comfort-measures-the-power-of-release/2026-05-20/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Comfort-Measures-The-Power-of-Release-3.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T180000
DTEND;TZID=UTC:20260518T193000
DTSTAMP:20260524T213915
CREATED:20260401T183015Z
LAST-MODIFIED:20260403T132603Z
UID:10000156-1779127200-1779132600@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged. \nUse the form below to register. Once you register\, you will receive a virtual link for your chosen session. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast		\n			Which Phone registering\n			\n		\n		Email *PhoneWhich session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit
URL:https://theupcenter.org/events/dad-2-dads-group-2/2026-05-18/
LOCATION:Zoom
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T180000
DTEND;TZID=UTC:20260511T193000
DTSTAMP:20260524T213915
CREATED:20260401T183015Z
LAST-MODIFIED:20260403T132603Z
UID:10000155-1778522400-1778527800@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged. \nUse the form below to register. Once you register\, you will receive a virtual link for your chosen session. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone		\n			Which session you\n			\n		\n		Which session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit
URL:https://theupcenter.org/events/dad-2-dads-group-2/2026-05-11/
LOCATION:Zoom
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T180000
DTEND;TZID=UTC:20260506T190000
DTSTAMP:20260524T213915
CREATED:20260220T155635Z
LAST-MODIFIED:20260430T165512Z
UID:10000134-1778090400-1778094000@theupcenter.org
SUMMARY:Postpartum Planning
DESCRIPTION:The days after baby arrives matter just as much as the big day. \nJoin us virtually for Postpartum Planning\, a class focused on preparing for the support\, care\, and recovery both you and your baby will need. \nLook at the website section below to register!
URL:https://theupcenter.org/events/postpartum-planning/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Event-Cover-Photo-6.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T180000
DTEND;TZID=UTC:20260429T190000
DTSTAMP:20260524T213915
CREATED:20260220T154432Z
LAST-MODIFIED:20260421T121225Z
UID:10000133-1777485600-1777489200@theupcenter.org
SUMMARY:Self Advocacy in Maternal Health
DESCRIPTION:Your voice matters\, especially when it comes to your care. \nJoin us Self Advocacy in Maternal Health\, a virtual course focused on helping you communicate your needs with confidence and clarity throughout your pregnancy and beyond. \nRegister Here
URL:https://theupcenter.org/events/self-advocacy-in-maternal-health/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Event-Cover-Photo-5.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T180000
DTEND;TZID=UTC:20260427T193000
DTSTAMP:20260524T213915
CREATED:20260401T183015Z
LAST-MODIFIED:20260403T132603Z
UID:10000154-1777312800-1777318200@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged. \nUse the form below to register. Once you register\, you will receive a virtual link for your chosen session. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone		\n			you Which Email\n			\n		\n		Which session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit
URL:https://theupcenter.org/events/dad-2-dads-group-2/2026-04-27/
LOCATION:Zoom
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T180000
DTEND;TZID=UTC:20260415T190000
DTSTAMP:20260524T213915
CREATED:20260220T183500Z
LAST-MODIFIED:20260220T184110Z
UID:10000137-1776276000-1776279600@theupcenter.org
SUMMARY:Comfort Measures: The Power of Release
DESCRIPTION:Relax\, release\, and prepare your body and mind for the journey ahead. \nJoin us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor\, and partners or support persons are welcome to attend. \nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/comfort-measures-the-power-of-release/2026-04-15/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Comfort-Measures-The-Power-of-Release-3.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T180000
DTEND;TZID=UTC:20260413T193000
DTSTAMP:20260524T213915
CREATED:20260401T183015Z
LAST-MODIFIED:20260403T132603Z
UID:10000162-1776103200-1776108600@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged. \nUse the form below to register. Once you register\, you will receive a virtual link for your chosen session. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			registering Phone are\n			\n		\n		PhoneWhich session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit
URL:https://theupcenter.org/events/dad-2-dads-group-2/2026-04-13/
LOCATION:Zoom
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T110000
DTEND;TZID=UTC:20260407T120000
DTSTAMP:20260524T213915
CREATED:20260309T145038Z
LAST-MODIFIED:20260309T150001Z
UID:10000139-1775559600-1775563200@theupcenter.org
SUMMARY:Pinwheels for Prevention 2026
DESCRIPTION:April is National Child Abuse Prevention Month\, a time to come together as a community and show our commitment to the safety and well-being of children and families. \nJoin The Up Center for our Pinwheels for Prevention Pinwheel Planting as we recognize the importance of strengthening families and preventing child abuse before it begins. The pinwheel is the national symbol for child abuse prevention and represents the bright\, healthy futures every child deserves. \nTogether\, we will plant pinwheels as a visible reminder that every child deserves a safe\, supportive environment where they can grow and thrive. Community members\, local leaders\, families\, and advocates are invited to stand with us and help raise awareness during this important month. \nLight refreshments will be provided. \nDate: Tuesday\, April 7Time: 11:00 AM – 12:00 PMLocation: 222 W. 19th St.\, Norfolk\, VA 23517 \nPinwheels for Prevention Flyer 2026 \nBy working together\, we can create stronger families\, safer communities\, and brighter futures for children.
URL:https://theupcenter.org/events/8475/
LOCATION:Norfolk – Ghent Office\, 222 W 19th Street\, Norfolk\, 23517
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/03/Event-Cover-Photo.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T180000
DTEND;TZID=UTC:20260323T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000034-1774288800-1774294200@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-03-23/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T180000
DTEND;TZID=UTC:20260318T190000
DTSTAMP:20260524T213915
CREATED:20260220T183500Z
LAST-MODIFIED:20260220T184110Z
UID:10000136-1773856800-1773860400@theupcenter.org
SUMMARY:Comfort Measures: The Power of Release
DESCRIPTION:Relax\, release\, and prepare your body and mind for the journey ahead. \nJoin us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor\, and partners or support persons are welcome to attend. \nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/comfort-measures-the-power-of-release/2026-03-18/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Comfort-Measures-The-Power-of-Release-3.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T180000
DTEND;TZID=UTC:20260311T190000
DTSTAMP:20260524T213915
CREATED:20260220T152914Z
LAST-MODIFIED:20260306T162425Z
UID:10000126-1773252000-1773255600@theupcenter.org
SUMMARY:Birth Planning: Knowing Your Options
DESCRIPTION:Planning for baby? Let’s make a plan for YOU\, too. \nJoin us for a virtual Birth Planning Course designed to help you think through your birth wishes\, learn about care options\, understand your rights\, and feel more prepared for what’s ahead. We’ll also cover newborn care and the choices that matter most to you. \nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/birth-planning-knowing-your-options/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Event-Cover-Photo-4.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T180000
DTEND;TZID=UTC:20260309T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000033-1773079200-1773084600@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-03-09/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T180000
DTEND;TZID=UTC:20260225T190000
DTSTAMP:20260524T213915
CREATED:20260220T163004Z
LAST-MODIFIED:20260220T163004Z
UID:10000135-1772042400-1772046000@theupcenter.org
SUMMARY:Dad 2 Dads: Real Talk with a Doula
DESCRIPTION:Join us for an in-depth virtual discussion on how dads can support their partners through pregnancy\, birth\, and postpartum. We will cover: \n\n\nWhat to expect \n\n\nHow to step in with confidence \n\n\nWays to be present during each stage \n\n\nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/dad-2-dads-real-talk-with-a-doula/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Event-Cover-Photo-7.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T180000
DTEND;TZID=UTC:20260223T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000032-1771869600-1771875000@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-02-23/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T180000
DTEND;TZID=UTC:20260209T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000031-1770660000-1770665400@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-02-09/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T180000
DTEND;TZID=UTC:20260126T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000030-1769450400-1769455800@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-01-26/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T180000
DTEND;TZID=UTC:20260112T193000
DTSTAMP:20260524T213915
CREATED:20251229T164650Z
LAST-MODIFIED:20260403T132034Z
UID:10000029-1768240800-1768246200@theupcenter.org
SUMMARY:Dad 2 Dads Group
DESCRIPTION:Parenting doesn’t come with a handbook and for many dads\, it also doesn’t come with enough space to talk honestly about stress\, emotions\, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills\, care for their own mental wellness\, and build meaningful connections with their children. \nEach session focuses on real-life challenges dads face today\, offering practical tools\, guided discussion\, and a judgment-free environment where growth is encouraged.
URL:https://theupcenter.org/events/dad-2-dads-group/2026-01-12/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2025/12/Dad-2-Dads-Group.png
END:VEVENT
END:VCALENDAR