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PRODID:-//The Up Center - ECPv6.17.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:The Up Center
X-ORIGINAL-URL:https://theupcenter.org
X-WR-CALDESC:Events for The Up Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T170000
DTEND;TZID=UTC:20261104T170000
DTSTAMP:20260817T184527Z
CREATED:20260817T183333Z
LAST-MODIFIED:20260817T184527Z
UID:10000468-1793811600-1793811600@theupcenter.org
SUMMARY:Pour into Motherhood
DESCRIPTION:Come take a pause\, connect\, and celebrate YOU! This workshop is an in person\, relaxed\, community-centered gathering designed for expecting and new moms to unwind\, connect with other mothers\, and enjoy delicious hors d’oeuvres\, herbal teas and more. We’ll create space for honest conversations about motherhood\, identity\, expectations\, and the transition into this new chapter—with plenty of laughter\, connection\, and good vibes.
URL:https://theupcenter.org/events/pour-into-motherhood/
LOCATION:Norfolk – Ghent Office\, 222 W 19th Street\, Norfolk\, 23517
CATEGORIES:Doula Services
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/08/31.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261118T180000
DTEND;TZID=UTC:20261118T190000
DTSTAMP:20260817T183946Z
CREATED:20260817T183946Z
LAST-MODIFIED:20260817T183946Z
UID:10000469-1795024800-1795028400@theupcenter.org
SUMMARY:Peace\, Purpose\, & Postpartum
DESCRIPTION:Postpartum is more than physical recovery. it’s a major transition into a new chapter of life. This class explores the emotional\, physical\, and practical realities of the postpartum period\, including recovery\, rest\, support systems\, feeding\, boundaries\, mental and emotional well-being\, and adjusting to your new identity. Leave with realistic tools and strategies to help you move through postpartum with more intention\, confidence\, and support.\n\n\nMeeting ID: 219 594 457 561 717\nPasscode: kz3JC9PM\n\n\n\nJoin: https://teams.microsoft.com/meet/219594457561717?p=4TFvzSTRCctxGmPUqO
URL:https://theupcenter.org/events/peace-purpose-postpartum/
CATEGORIES:Doula Services
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/08/32.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
LOCATION:https://teams.microsoft.com/meet/219594457561717?p=4TFvzSTRCctxGmPUqO
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