The Up Center

Comfort Measures: The Power of Release
2026-03-18 18:00 - 19:00 UTC
Relax, release, and prepare your body and mind for the journey ahead.
Join us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor, and partners or support persons are welcome to attend.
Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Understanding the Importance of Credit
2026-03-18 17:30 - 18:30
Free event
During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly.
For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640
Event link: https://us06web.zoom.us/webinar/register/WN_SW1erRzDSpq6At_lNRzPvQ#/registration

Changing Lives Through Foster Care: Join Us!
2026-03-12 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
session for? Name

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Birth Planning: Knowing Your Options
2026-03-11 18:00 - 19:00
Planning for baby? Let’s make a plan for YOU, too.
Join us for a virtual Birth Planning Course designed to help you think through your birth wishes, learn about care options, understand your rights, and feel more prepared for what’s ahead. We’ll also cover newborn care and the choices that matter most to you.
Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Dad 2 Dads Group
2026-03-09 18:00 - 19:30, 2026-02-23 18:00 - 19:30, 2026-02-09 18:00 - 19:30, 2026-01-26 18:00 - 19:30, 2026-01-12 18:00 - 19:30
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children.
Each session focuses on real-life challenges dads face today, offering practical tools, guided discussion, and a judgment-free environment where growth is encouraged.

Changing Lives Through Foster Care: Join Us!
2026-03-09 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
Email Phone Name

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-03-05 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Name Phone you

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Budgeting and Basic Financial Planning
2026-03-04 17:30 - 18:30
Free event
During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more.
Event link: https://us06web.zoom.us/webinar/register/WN_SgcTOrYITA-NprTSImdlaA#/registration

Changing Lives Through Foster Care: Join Us!
2026-03-03 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
are registering session

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Dad 2 Dads: Real Talk with a Doula
2026-02-25 18:00 - 19:00
Join us for an in-depth virtual discussion on how dads can support their partners through pregnancy, birth, and postpartum. We will cover:

What to expect

How to step in with confidence

Ways to be present during each stage

Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Free REVIVE! Training (Virtual)
2026-02-24 20:00 - 21:00 | Zoom
Join us for a FREE REVIVE! training designed to equip community members with life-saving skills in the event of an opioid overdose.

REVIVE! is Virginia’s statewide Opioid Overdose and Naloxone Education (OONE) program, designed to train individuals in recognizing and responding to opioid overdose emergencies with naloxone, a life-saving medication.
What you’ll learn:

How to recognize the signs of an opioid overdose
How to respond safely and effectively
How to administer Naloxone (Narcan)
A medication that can reverse an opioid overdose
What to expect after administering Naloxone
Legal protections (Good Samaritan Laws)

Who should attend:

Family or friends of people using opioids
People who work with the public (barbers, librarians, security, etc.)
Teachers, coaches, faith leaders
Healthcare workers, social workers, peer recovery coaches
Anyone who wants to be ready to help

Why it matters: Opioid overdose can happen to anyone — and you can be the one who makes the difference. Whether you’re concerned for someone you know or just want to be prepared, this training empowers you with tools to act confidently and compassionately.

REGISTER HERE

Changing Lives Through Foster Care: Join Us!
2026-02-23 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
registering are Phone

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-02-19 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Phone session registering

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Understanding the Importance of Credit
2026-02-18 17:30 - 18:30
Free event
During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly.
For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640
Event link: https://us06web.zoom.us/webinar/register/WN_CapK6L4MSOyGMAYwYoapvw#/registration

Changing Lives Through Foster Care: Join Us!
2026-02-12 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
are Which registering

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-02-09 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
Which GCLID registering

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-02-05 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
for? registering Which

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Budgeting and Basic Financial Planning
2026-02-04 17:30 - 18:30
Free event
During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more.
Event link: https://us06web.zoom.us/webinar/register/WN_HdLKDHkIRCq0HdxSjoCYiw#/registration

Changing Lives Through Foster Care: Join Us!
2026-02-02 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
session for? Phone

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-01-26 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
Phone Which are

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-01-22 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
Phone GCLID Which

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Understanding the Importance of Credit
2026-01-21 17:30 - 18:30
Free event
During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly.
For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640
Event link: https://us06web.zoom.us/webinar/register/WN__yjZujhJSsW7d6GSBqppWA#/registration

Changing Lives Through Foster Care: Join Us!
2026-01-15 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
you registering session

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-01-12 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
are GCLID session

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-01-05 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Name Phone Email

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2025-12-18 19:00 - 20:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Which you registering

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit
