Dad 2 Dads: Real Talk with a Doula
2026-02-25 18:00 - 19:00 UTC
Join us for an in-depth virtual discussion on how dads can support their partners through pregnancy, birth, and postpartum. We will cover:

What to expect

How to step in with confidence

Ways to be present during each stage

Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Changing Lives Through Foster Care: Join Us!
2026-03-03 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
Email are GCLID

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Budgeting and Basic Financial Planning
2026-03-04 17:30 - 18:30
Free event
During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more.
Event link: https://us06web.zoom.us/webinar/register/WN_SgcTOrYITA-NprTSImdlaA#/registration

Changing Lives Through Foster Care: Join Us!
2026-03-05 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
Phone Which Name

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-03-09 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
you GCLID registering

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Dad 2 Dads Group
2026-03-09 18:00 - 19:30, 2026-03-23 18:00 - 19:30
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children.
Each session focuses on real-life challenges dads face today, offering practical tools, guided discussion, and a judgment-free environment where growth is encouraged.

Birth Planning: Knowing Your Options
2026-03-11 18:00 - 19:00
Planning for baby? Let’s make a plan for YOU, too.
Join us for a virtual Birth Planning Course designed to help you think through your birth wishes, learn about care options, understand your rights, and feel more prepared for what’s ahead. We’ll also cover newborn care and the choices that matter most to you.
Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Changing Lives Through Foster Care: Join Us!
2026-03-12 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.
GCLID Phone you

Name *FirstLastEmail *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Understanding the Importance of Credit
2026-03-18 17:30 - 18:30
Free event
During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly.
For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640
Event link: https://us06web.zoom.us/webinar/register/WN_SW1erRzDSpq6At_lNRzPvQ#/registration

Comfort Measures: The Power of Release
2026-03-18 18:00 - 19:00, 2026-04-15 18:00 - 19:00
Relax, release, and prepare your body and mind for the journey ahead.
Join us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor, and partners or support persons are welcome to attend.
Contact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org

Changing Lives Through Foster Care: Join Us!
2026-03-19 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
Which you are

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-03-23 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *
you Name Phone

PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Free REVIVE! Training (Virtual)
2026-03-24 20:00 - 21:00, 2026-04-28 20:00 - 21:00 | Zoom
Join us for a FREE REVIVE! training designed to equip community members with life-saving skills in the event of an opioid overdose.

REVIVE! is Virginia’s statewide Opioid Overdose and Naloxone Education (OONE) program, designed to train individuals in recognizing and responding to opioid overdose emergencies with naloxone, a life-saving medication.
What you’ll learn:

How to recognize the signs of an opioid overdose
How to respond safely and effectively
How to administer Naloxone (Narcan)
A medication that can reverse an opioid overdose
What to expect after administering Naloxone
Legal protections (Good Samaritan Laws)

Who should attend:

Family or friends of people using opioids
People who work with the public (barbers, librarians, security, etc.)
Teachers, coaches, faith leaders
Healthcare workers, social workers, peer recovery coaches
Anyone who wants to be ready to help

Why it matters: Opioid overdose can happen to anyone — and you can be the one who makes the difference. Whether you’re concerned for someone you know or just want to be prepared, this training empowers you with tools to act confidently and compassionately.

REGISTER HERE

Budgeting and Basic Financial Planning
2026-04-01 17:30 - 18:30
Free event
During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more.
Event link: https://us06web.zoom.us/webinar/register/WN_3tSBLJpkScCYVtWi5TvzEg#/registration

Changing Lives Through Foster Care: Join Us!
2026-04-02 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *
registering are session

PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Pinwheels for Prevention 2026
2026-04-07 11:00 - 12:00 | Norfolk – Ghent Office, 222 W 19th Street, Norfolk, 23517
April is National Child Abuse Prevention Month, a time to come together as a community and show our commitment to the safety and well-being of children and families.
Join The Up Center for our Pinwheels for Prevention Pinwheel Planting as we recognize the importance of strengthening families and preventing child abuse before it begins. The pinwheel is the national symbol for child abuse prevention and represents the bright, healthy futures every child deserves.
Together, we will plant pinwheels as a visible reminder that every child deserves a safe, supportive environment where they can grow and thrive. Community members, local leaders, families, and advocates are invited to stand with us and help raise awareness during this important month.
Light refreshments will be provided.
Date: Tuesday, April 7Time: 11:00 AM – 12:00 PMLocation: 222 W. 19th St., Norfolk, VA 23517
Pinwheels for Prevention Flyer 2026
By working together, we can create stronger families, safer communities, and brighter futures for children.

Changing Lives Through Foster Care: Join Us!
2026-04-13 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Which Email GCLID

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Dad 2 Dads Group
2026-04-13 18:00 - 19:30 | Zoom
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children.
Each session focuses on real-life challenges dads face today, offering practical tools, guided discussion, and a judgment-free environment where growth is encouraged.
Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
are for? session

Which session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit

Understanding the Importance of Credit
2026-04-15 17:30 - 18:30
Free event
During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly.
For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640
Event link: https://us06web.zoom.us/webinar/register/WN_zl15_ExxTCq5i7Jfdmeb0Q#/registration

Changing Lives Through Foster Care: Join Us!
2026-04-20 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
Which registering you

Which session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-04-23 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Which Email are

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Changing Lives Through Foster Care: Join Us!
2026-04-27 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Which Name Phone

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Dad 2 Dads Group
2026-04-27 18:00 - 19:30 | Zoom
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children.
Each session focuses on real-life challenges dads face today, offering practical tools, guided discussion, and a judgment-free environment where growth is encouraged.
Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone
for? Name are

Which session are you registering for? *Choose ClassApril 13 | Emotional Control as a FatherApril 27 | Building Safe HomesMay 11 | Self-Care Without GuiltMay 18 | How to Support Your Child's Mental HealthJune 8 | Time vs PresenceJune 22 | Leadership in the HomeSubmit

Self Advocacy in Maternal Health
2026-04-29 18:00 - 19:00
Your voice matters, especially when it comes to your care.
Join us Self Advocacy in Maternal Health, a virtual course focused on helping you communicate your needs with confidence and clarity throughout your pregnancy and beyond.
Register Here

Changing Lives Through Foster Care: Join Us!
2026-04-30 18:00 - 19:00 | Zoom
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have.
Eligibility:

Be at least 25 years old
Have stable income
Have a valid driver’s license & reliable vehicle
Clear background checks
Live in Hampton Roads

Use the form below to register. Once you register, you will receive a virtual link for your chosen session.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
registering are GCLID

Email *PhoneWhich session are you registering for? *Aug 3 | 6:00 = 7:00pmAug 6 | 6:00 = 7:00pmAug 10 | 6:00 = 7:00pmAug 17 | 6:00 = 7:00pmAug 20 | 6:00 = 7:00pmAug 27 | 6:00 = 7:00pmSubmit

Step Up & Step Out 2026
2026-05-02 09:00 - 11:00 | Harbor Park, 150 Park Ave., Norfolk, Virginia, 23510
Step Up & Step Out is more than a race—it’s a movement. Join us for The Up Center’s annual fundraising event as we climb, run, and walk together to strengthen families, protect children, and empower individuals across Hampton Roads. Whether you’re taking on the stair climb challenge inside Harbor Park or hitting the course for the 5K run/walk, you’ll be part of something bigger: hope, healing, and community.

Budgeting and Basic Financial Planning
2026-05-06 17:30 - 18:30
Free event
During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more.
Event link: https://us06web.zoom.us/webinar/register/WN_tb-nsN04RJ2TUc1-MEUzsw#/registration
