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X-WR-CALNAME:The Up Center
X-ORIGINAL-URL:https://theupcenter.org
X-WR-CALDESC:Events for The Up Center
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T180000
DTEND;TZID=UTC:20260520T190000
DTSTAMP:20260417T082818
CREATED:20260220T183500Z
LAST-MODIFIED:20260220T184110Z
UID:10000138-1779300000-1779303600@theupcenter.org
SUMMARY:Comfort Measures: The Power of Release
DESCRIPTION:Relax\, release\, and prepare your body and mind for the journey ahead. \nJoin us for Comfort Measures: The Power of Release at Richard Tucker Library from 6–7 PM. This class focuses on techniques that bring peace and comfort during pregnancy and labor\, and partners or support persons are welcome to attend. \nContact our Doula Asyia Jackson today to sign up! asyia.jackson@theupcenter.org
URL:https://theupcenter.org/events/comfort-measures-the-power-of-release/2026-05-20/
CATEGORIES:Early Child Development
ATTACH;FMTTYPE=image/png:https://theupcenter.org/wp-content/uploads/2026/02/Comfort-Measures-The-Power-of-Release-3.png
ORGANIZER;CN="The Up Center":MAILTO:info@theupcenter.org
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