Summer should be filled with fun, sunshine, and family time—but it also brings risks that can turn dangerous in seconds. Every year, thousands of children suffer preventable injuries due to heat, dehydration, and water-related accidents.
At The Up Center, we believe that with the right information and support, caregivers can keep their children safe and thriving all summer long.
Hot Car Safety: Never Leave a Child Behind
Even on a 70-degree day, the inside of a car can reach dangerous temperatures in minutes. According to the National Highway Traffic Safety Administration (NHTSA):
Heatstroke can happen when a child’s body temperature reaches 107°F.
Most hot car deaths happen when a child is forgotten or gets into a car on their own.
Cracking the window does not prevent the temperature from rising.
Safety Tips:
Always look before you lock—check the back seat every time.
Put something important like your phone or purse next to the car seat.
Keep cars locked when parked, and store keys out of a child’s reach.
Ask your child care provider to call you if your child doesn’t arrive as expected.
Hydration: Keep Little Bodies Fueled
Kids are more prone to dehydration than adults, especially during play.
Watch for signs of dehydration:
Dry mouth or lips
Fewer wet diapers or bathroom breaks
Dizziness or unusual fussiness
Tips to Stay Hydrated:
Offer water frequently, even if they don’t ask for it.
Pack a refillable bottle when heading outside.
Infuse water with fruit slices for a fun twist.
Pool & Water Safety: Supervision is Non-Negotiable
Drowning is the leading cause of injury death for children ages 1 to 4, according to the CDC. It often happens silently and in seconds.
Water Safety Tips:
Never look away. Always have a designated adult watching children near water—without distractions.
Install proper pool barriers and lock gates.
Enroll kids in swim lessons and teach them water safety rules early.
Don’t rely on floaties—they are not a substitute for supervision or life jackets.
Sun Protection: Don’t Let a Burn Spoil the Fun
Apply broad-spectrum sunscreen (SPF 30+) every 2 hours.
Dress kids in lightweight, breathable clothing and wide-brimmed hats.
Stay in the shade during peak sun hours (10 a.m. to 4 p.m.).
Need More Tips and Support?
Our Early Childhood Home Visiting program is here to help. We offer free, in-home support for expecting parents and caregivers of young children—covering safety, child development, emotional wellness, and more.
Visit www.theupcenter.org/echv to learn more and get connected.
