Your donation helps!

Your donation fuels real change in Hampton Roads—strengthening families, expanding mental health and recovery support, promoting financial stability, and opening doors to independence for children and adults across our community.

How Your Money Helps

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Supports admission to activities for our Team Up Mentor program

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Helps new foster parents prepare for a new child in their home

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Assists a veteran receiving mental health counseling

Our Impact

The proof is in the numbers of community members we are helping every year.

Early Childhood and Maternal Health

124 families with children ages 0-5 received early education and support, increasing the odds of on-time development and school readiness.

Financial Literacy

1015 Individuals improved their financial capacity by preparing a sustainable budget and increasing savings, reducing debt, and/or improving their credit score

Effective Mental Health Counseling

2339 people received timely, proven-to-work mental health counseling services

Real Voices

When Tim first met George through The Up Center’s sponsored residential program, George had just lost his caregiver and was struggling with the transition. Those first
When Tim first met George through The Up Center’s sponsored residential program, George had just lost his caregiver and was struggling with the transition. Those first weeks weren’t easy—but Tim leaned on The Up Center’s training, support, and guidance to help George feel safe and cared for.
When Jerome first connected with The Up Center’s Peer Services team in the fall, he was ready to make a change. After years of struggling with substance use, he had alr
When Jerome first connected with The Up Center’s Peer Services team in the fall, he was ready to make a change. After years of struggling with substance use, he had already begun taking steps toward recovery—but he knew that sustaining it would take commitment, support, and connection.
When Liam and Mateo entered foster care in 2024, their world had been turned upside down. The brothers were placed with Ms. Parker, a caring foster parent who immediate
When Liam and Mateo entered foster care in 2024, their world had been turned upside down. The brothers were placed with Ms. Parker, a caring foster parent who immediately made it her mission to provide them with the safety, structure, and love they needed to begin healing. At first, the challenges were significant.
When Mr. and Mrs. Carter came to the Military Family Clinic at The Up Center, they were looking for marriage counseling and a chance to repair their relationship. After
When Mr. and Mrs. Carter came to the Military Family Clinic at The Up Center, they were looking for marriage counseling and a chance to repair their relationship. After months of living apart, both were struggling to reconnect and find the trust they had lost. From the moment they walked through the doors, the intake team welcomed them with compassion, respect, and understanding.
Late in the summer of 2024, the Johnson family faced a terrifying domestic violence crisis that changed their lives in an instant. The children—two teenagers and their
Late in the summer of 2024, the Johnson family faced a terrifying domestic violence crisis that changed their lives in an instant. The children—two teenagers and their younger sister—witnessed an attack on their mother. When the teenage son tried to protect her, he was injured as well.
Meet Anthony—a father and hard worker—who came to The Up Center after a DUI required him to complete an assessment. What started as a mandatory step quickly turned into
Meet Anthony—a father and hard worker—who came to The Up Center after a DUI required him to complete an assessment. What started as a mandatory step quickly turned into a life-changing experience.
The Up Center’s Center of Excellence: Building the Future of Mental Health Care Mental health needs in Hampton Roads—and across the country—have grown exponentially,
The Up Center’s Center of Excellence: Building the Future of Mental Health Care Mental health needs in Hampton Roads—and across the country—have grown exponentially, and The Up Center has stepped up in a big way. Since 2020, we’ve increased mental health services by more than 80%, but the demand for compassionate, skilled clinicians keeps growing.
When Ana entered foster care at just fourteen, she had already endured more loss than most adults ever will. Angry, guarded, and convinced that no one would stick aroun
When Ana entered foster care at just fourteen, she had already endured more loss than most adults ever will. Angry, guarded, and convinced that no one would stick around, she was paired with a case manager from The Up Center who refused to give up on her. For two years, that case manager showed up—through every school meeting, therapy session, and difficult conversation—helping Ana find stability and hope.
When Melissa first came to The Up Center’s clinic, she was in crisis. She was struggling with severe mental health challenges, including suicidal thoughts and distressi
When Melissa first came to The Up Center’s clinic, she was in crisis. She was struggling with severe mental health challenges, including suicidal thoughts and distressing hallucinations. Life felt overwhelming—she was at risk of losing custody of her young son and unsure where to turn for help.
When Denise first met with her financial counselor, she was feeling overwhelmed. Years of health challenges—both physical and mental—had left her struggling to keep up
When Denise first met with her financial counselor, she was feeling overwhelmed. Years of health challenges—both physical and mental—had left her struggling to keep up with bills and burdened by delinquent debt. She had enrolled in a debt relief program, hoping it would help, but she didn’t fully understand how it worked or why her credit score kept dropping instead of improving.
When Jeremy joined The Up Center’s Dads Under Construction group, he was eager to learn how to be the best father he could be. Week after week, he showed up ready to li
When Jeremy joined The Up Center’s Dads Under Construction group, he was eager to learn how to be the best father he could be. Week after week, he showed up ready to listen, share, and grow alongside other dads preparing for fatherhood. But after the birth of his baby in fall of 2024, life became busier.
When Robert was referred to The Up Center in August, his situation was complicated. He had significant medical needs and had been living in a care facility that struggl
When Robert was referred to The Up Center in August, his situation was complicated. He had significant medical needs and had been living in a care facility that struggled to coordinate his next steps. Every delay made it harder for him to move forward—and harder for him to find a true place to call home.
When Marnie first met with her housing counselor at the end of 2023, she seemed ready to buy a home. She had a solid credit score, good savings, and even a pre-approval
When Marnie first met with her housing counselor at the end of 2023, she seemed ready to buy a home. She had a solid credit score, good savings, and even a pre-approval letter from her lender. But as the counselor got to know her, it became clear that while she was financially prepared, she wasn’t yet confident in the reality of managing a mortgage.
At Truitt Intermediate, a group of fourth graders gathers each week during lunch for The Up Center’s Leadership Institute—a safe space to learn about confidence, teamwo
At Truitt Intermediate, a group of fourth graders gathers each week during lunch for The Up Center’s Leadership Institute—a safe space to learn about confidence, teamwork, and resilience. During one of the early sessions, Sofia, a quiet student, suddenly broke down in tears. As staff gently talked with her, they learned just how much she had been carrying on her small shoulders.
When Shaun was first referred to The Up Center’s New Visions program in July, his life was at a standstill. Court-ordered to participate and placed on house arrest, he
When Shaun was first referred to The Up Center’s New Visions program in July, his life was at a standstill. Court-ordered to participate and placed on house arrest, he was facing serious legal challenges and struggling to find direction. Like many young people in similar circumstances, he felt trapped—unsure if he could turn things around.
When Robert first came to The Up Center in December 2023, he was at one of the lowest points in his life. He was homeless, struggling with serious health issues, and ca
When Robert first came to The Up Center in December 2023, he was at one of the lowest points in his life. He was homeless, struggling with serious health issues, and caught in the grip of alcohol, marijuana, and crack cocaine use. Despite his challenges, there was one thing he still held onto—hope.
When Emma, a quiet teenager, first came to The Up Center, she was struggling with deep social anxiety and depression. It was her very first experience in therapy, and s
When Emma, a quiet teenager, first came to The Up Center, she was struggling with deep social anxiety and depression. It was her very first experience in therapy, and she found it difficult to speak, connect, or express what she was feeling. Sessions were often filled with silence, and it was clear that she needed time, patience, and the right approach to begin opening up.
When Anthony first came to The Up Center, he needed a assessment to restore his driver's license after three DUIs. But what began as a court requirement quickly became
When Anthony first came to The Up Center, he needed a assessment to restore his driver's license after three DUIs. But what began as a court requirement quickly became something far more meaningful—a turning point in his life. What started as a mandatory step toward regaining his license became the moment he decided to face the truth about his struggles, not only with alcohol but with the pain and stress that had followed him for years.
For more than 30 years, Amare lived with a phobia that shaped nearly every part of his life. He tried therapy many times before, hoping to overcome it, but each attempt
For more than 30 years, Amare lived with a phobia that shaped nearly every part of his life. He tried therapy many times before, hoping to overcome it, but each attempt ended in disappointment. The fear remained, and over time, it grew heavier—wrapped in shame, frustration, and self-criticism.

Foster Families

Donations to The Up Center help foster families in Hampton Roads by providing training, resources, and ongoing support so they can offer safe and nurturing homes. Your gift ensures foster parents have the tools they need to care for children during difficult transitions. Together, we can help foster families create stability and hope for every child in their care.

More Ways to Give

Your generosity can take many forms. Whether it’s a monthly gift, a corporate partnership, donating items, or joining one of our events, every contribution helps strengthen our community.

Provide steady support that helps families all year long.

Partner with us to make a lasting impact in the community.

Donate goods and supplies that meet real, everyday needs.

Your future gift ensures support for children, families, and individuals for generations to come

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