Build skills and support your recovery.
SMART Recovery is a free, open support group that helps individuals seeking recovery from addiction. Through weekly meetings, you’ll learn practical tools to manage urges, handle emotions, and live a more balanced life.
What you’ll learn:
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How to build and maintain motivation
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Tools to cope with urges
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Ways to manage emotions and actions
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Steps to create a balanced, healthy lifestyle
Group Details:
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Weekly group meetings
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Mondays, 6:00–7:30 PM
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Free to attend | Open to the public
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No pre-registration required