Learn practical, hands-on techniques to help you feel more comfortable and supported during labor. This in person interactive class will explore movement, positioning, breathing, counterpressure, hip squeezes, massage, birth ball techniques, and other comfort measures that can help you work with your body during labor. Partners and support people are encouraged to attend and learn […]

Come take a pause, connect, and celebrate YOU! This workshop is an in person, relaxed, community-centered gathering designed for expecting and new moms to unwind, connect with other mothers, and enjoy delicious hors d'oeuvres, herbal teas and more. We'll create space for honest conversations about motherhood, identity, expectations, and the transition into this new chapter—with […]