Join The Up Center for our many informative events!
Get ready for your breastfeeding journey with this one-hour, no-pressure introduction to breastfeeding basics. We’ll cover what to expect in the first hours and days after birth, newborn feeding cues, positioning and latch, colostrum, milk production, common challenges, and when to seek support. Whether you’re planning to exclusively breastfeed, pump, combo feed, or simply want […]
We invite you to a Virtual Information Session. You will have the opportunity to meet someone from our team, learn about Foster Care and the important role foster parents play in supporting children and young people in need. You will also have the chance to ask any questions you have. Eligibility: Be at least 25 […]
Free event During this class, we will discuss basic financial planning, the importance of a budget, how to develop and budget, savings, and more. Event link: https://us06web.zoom.us/webinar/register/WN_JgYeJu7_QtySQvLg5eJbrA#/registration
Interested in becoming a Sponsored Home provider? Attend an information session to learn about the program, application steps, and requirements. Our team will guide you through what to expect and answer your questions. Register Here
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children. Each […]
Join The Up Center and special guest Veronica Meade, Esq., of Meade Law, for an informative workshop on the importance of estate planning as a tool for protecting your family, assets, and financial future. Participants will learn about the consequences of dying without an estate plan, strategies for protecting children and dependents, the importance of […]
Learn practical, hands-on techniques to help you feel more comfortable and supported during labor. This in person interactive class will explore movement, positioning, breathing, counterpressure, hip squeezes, massage, birth ball techniques, and other comfort measures that can help you work with your body during labor. Partners and support people are encouraged to attend and learn […]
Free event During this class, we will discuss how to understand your credit report and credit score, credit improvement strategies, establishing credit and the benefits of using credit responsibly. For more information or assistance with registering, contact Erica.Ramjohn@theupcenter.org or (757) 965-8640 Event link: https://us06web.zoom.us/webinar/register/WN__RmnNO9IRCCeTs51Q6CBbQ#/registration
Interested in becoming a Sponsored Home provider? Attend an information session to learn about the program, application steps, and requirements. Our team will guide you through what to expect and answer your questions. Register Here
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children. Each […]
Your birth matters and so do your preferences. This class will help you create a birth plan that reflects your values, priorities, and wishes while preparing you to remain flexible when circumstances change. We’ll discuss common hospital procedures, pain management options, communication with your care team, informed decision-making, and ways to advocate for yourself throughout […]
Join Colley Community Center & The UP Center along with our new community partners PlayDate NFK and The CoLink Foundation for Thriving Together: A Family Resource Fair, a free family-focused event designed to connect residents with valuable resources, support, and opportunities that help individuals and families thrive. This community gathering will feature local organizations, family […]
A member of our team will reach out to you shortly.