Postpartum is more than physical recovery. it’s a major transition into a new chapter of life. This class explores the emotional, physical, and practical realities of the postpartum period, including recovery, rest, support systems, feeding, boundaries, mental and emotional well-being, and adjusting to your new identity. Leave with realistic tools and strategies to help you move through postpartum with more intention, confidence, and support.

Meeting ID: 219 594 457 561 717

Passcode: kz3JC9PM

Join: https://teams.microsoft.com/meet/219594457561717?p=4TFvzSTRCctxGmPUqO

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