Event Calendar

Join The Up Center for our many informative events!

Early Child Development

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Dad 2 Dads Group
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Comfort Measures
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Dad 2 Dads Group
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Your Birth, Your Plan
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Thriving Together A Family Wellness Fair
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Dad 2 Dads Group

Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children. Each […]

Comfort Measures

Learn practical, hands-on techniques to help you feel more comfortable and supported during labor. This in person interactive class will explore movement, positioning, breathing, counterpressure, hip squeezes, massage, birth ball techniques, and other comfort measures that can help you work with your body during labor. Partners and support people are encouraged to attend and learn […]

Dad 2 Dads Group

Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a supportive class series designed to help fathers strengthen their parenting skills, care for their own mental wellness, and build meaningful connections with their children. Each […]

Your Birth, Your Plan

Virtual Event

Your birth matters and so do your preferences. This class will help you create a birth plan that reflects your values, priorities, and wishes while preparing you to remain flexible when circumstances change. We’ll discuss common hospital procedures, pain management options, communication with your care team, informed decision-making, and ways to advocate for yourself throughout […]

Thriving Together A Family Wellness Fair

Join Colley Community Center & The UP Center along with our new community partners PlayDate NFK and The CoLink Foundation for Thriving Together: A Family Resource Fair, a free family-focused event designed to connect residents with valuable resources, support, and opportunities that help individuals and families thrive. This community gathering will feature local organizations, family […]