Labor can bring a lot of focus to the baby, but you matter too. This class centers the birthing person and explores ways to protect your comfort, voice, autonomy, and emotional well-being throughout labor. We’ll talk about boundaries, informed consent, coping strategies, communication, self-advocacy, and how to stay connected to yourself while navigating the intensity of birth.
Meeting ID: 229 464 501 527 749
Passcode: NX93Zb9b
Join: https://teams.microsoft.com/meet/229464501527749?p=Vtom76FaZifCxKW4xx

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