Join The Up Center for our many informative events!
Your birth matters and so do your preferences. This class will help you create a birth plan that reflects your values, priorities, and wishes while preparing you to remain flexible […]
Join Colley Community Center & The UP Center along with our new community partners PlayDate NFK and The CoLink Foundation for Thriving Together: A Family Resource Fair, a free family-focused […]
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a […]
Parenting doesn’t come with a handbook and for many dads, it also doesn’t come with enough space to talk honestly about stress, emotions, and expectations. Dad 2 Dads is a […]
Labor can bring a lot of focus to the baby, but you matter too. This class centers the birthing person and explores ways to protect your comfort, voice, autonomy, and […]
Come take a pause, connect, and celebrate YOU! This workshop is an in person, relaxed, community-centered gathering designed for expecting and new moms to unwind, connect with other mothers, and […]
Postpartum is more than physical recovery. it's a major transition into a new chapter of life. This class explores the emotional, physical, and practical realities of the postpartum period, including […]
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